Helping you turn therapeutic diets into Delicious Nutrition and sustainable habits.
Changing your diet is hard and you shouldn’t have to do it alone.
I help clients implement practitioner-recommended nutrition plans through cooking support, grocery guidance (and shopping), habit coaching, and EFT for cravings.
Why Diet Changes Are So Hard
Many people are told that they need to change their diet to improve their health.
But they still struggle with:
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What to make
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How to cook the foods
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How to shop for them
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How to build sustainable habits
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How to deal with cravings and emotional triggers
That’s where a Food-as-Medicine Guide can help.
I help you bridge the gap between nutrition advice and Delicious Nutrition in your everyday life.
About
My Approach
I am dedicated to supporting you and your body to do it's own healing by helping you release emotional blocks. Through personalized coaching sessions and the transformative power of Emotional Freedom Techniques. My goal is to empower you to overcome challenges, find inner peace, and lead a more fulfilling life. With a focus on creativity, intuition, kindness, and empathy, I create a safe and supportive space for your healing journey.
Services
Contact me for price
Coming soon
